Monitor Refresh Rate Test

We measure the gaps between frames your browser actually draws, and estimate your refresh rate from them.

Nothing to install. For an accurate reading, close other tabs and plug in your laptop before measuring.
--Hz
Press the measure button
Average frame gap
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Shortest gap
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Frame jitter
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If this dot looks choppy, your refresh rate may be low or the browser may be throttling frames
Measurements
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Highest reading
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Latest reading
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Recent measurements

Monitor Refresh Rate Test guide

What is refresh rate (Hz)?

Refresh rate is how many times per second your monitor redraws the screen. At 60Hz that is 60 times a second; at 144Hz, 144 times. Higher numbers mean motion looks smoother and new frames reach your eyes with less delay.

How does refresh rate relate to reaction time?

A higher refresh rate shortens the wait before new information appears on screen. One frame is about 16.7ms at 60Hz and about 6.9ms at 144Hz, so in theory you see new information that much sooner. This is part of why reaction time test results can shift by 10-50ms between devices.

Reading the result

ReadingWhat it usually means
Under ~50HzLikely a power-saving mode or browser frame throttling
Around 60HzStandard for office and entry-level monitors, and most laptop panels
Around 75HzCommon on entry-level gaming monitors
Around 120-144HzThe typical gaming monitor band
165Hz and aboveHigh-refresh gaming monitor

How does this test measure it?

The browser calls requestAnimationFrame in step with each screen refresh. This test records every gap between those calls for 5 seconds, then computes frames per second from the median gap. The median is used instead of the average so that one or two stray frames during the run cannot skew the result.

Why the reading can come out low

  • Power saving - many laptops drop the refresh rate when running on battery.
  • Browser throttling - a background tab, or heavy load in another tab, reduces the frame rate.
  • OS settings - a 144Hz monitor still runs at 60Hz if the display settings say so.
  • Cable and port - a lower-spec cable may not carry a high refresh rate at your resolution.

If the reading is not what you expected, plug in, close every other tab, and measure again. If it is still low, check your OS display settings.

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